Ngā Painga o te Kapa Haka Benefits of Kapa Haka

Kapa haka is a dynamic form of artistic and creative expression. It showcases the beauty and complexity of Māori performing arts, while providing opportunities for artistic innovation and excellence. It also contributes to improving an individual's wellbeing in many ways.


Cultural Preservation and Revival

Kapa haka is vital for preserving and reviving Māori culture, language, and traditions. It fosters a sense of identity and ensures that our rich cultural heritage is passed down to future generations. 


Unites Whānau & Communities

Kapa haka strengthens whānau connections and unites communities. Practicing and performing together fosters unity, mutual support and a strong sense of belonging.


Education and Learning

Kapa haka promotes learning and understanding of Te Ao Māori, its traditional practices and values. Kapa haka enriches cultural knowledge and fosters a deep appreciation of Māori culture across generations.


Health and Wellbeing

Participation in kapa haka promotes physical and mental well-being. The physical activity involved in kapa haka practice and performance improves fitness, while the social connections and cultural pride enhance mental health and emotional resilience.


Artistic and Creative Expression

Kapa haka is a dynamic form of artistic and creative expression. It showcases the beauty and complexity of Māori performing arts, while providing opportunities for artistic innovation and excellence.


National Identity and Unity

Kapa haka contributes to the national identity and unity of Aotearoa. Kapa Haka fosters a great sense of national pride and cohesion among all New Zealanders.


Revitalisation of Te Reo Māori

We strive to enable all audiences from kohanga to kaumatua to have authentic Kapa Haka experiences as it contributes positively to the overall health and social wellbeing of whānui, as well as significantly playing a key role in revitalising te reo Māori.


Further Reading